The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.
Session Plans are organized by Player Age Groups and by Training Themes. Each Practice Plan is designed specifically to be age appropriate. Age groups are designated in even years (i.e. U6, U8, U10, etc.) but the sessions are also appropriate for the odd year preceding the age group listed (e.g. U6 practice plans are appropriate for U5 players). If you believe that your players need more or less challenge, feel free to try Practice Plans in an older or younger age group. Click on an age group button to view our session plans!
Click here for article on our Grass Roots Session Plans by Technical Director Ian Mulliner